### 08:45 J has an appointment with his Psychiatrist today. I think he has been doing really well. I just have to get him out of bed. ### 09:45 J is in with his psychiatrist now. We arrived almost on time. It wasn’t his fault we were late. There was a water main leak that caused a big traffic jam. I’ll have to remember to go a different way home. Tomorrow is Kate’s birthday. I’ll have to see if she acknowledges a birthday card or anything. I don’t hold up much hope. I wonder if she will wish me a happy birthday when it comes to mine. She actually made a promise last year that she wouldn’t forget. I think she added it to her calendar. That will be the next milestone after her birthday. I am thinking that I will cancel my hike tomorrow. I have had no responses at all. So much for stepping out and making an effort to make new friends. I’ll wait a bit longer, maybe 9pm. ### 20:00 Still no developments on tomorrow’s hike. If I haven’t heard anything by about 9pm I’ll cancel it. It is disappointing. I was really hopeful that at least 1 or 2 people would want to join. ### 22:00 My Walking event has now been cancelled due to lack of interest. That has made me a bit sad. I was hopeful that someone (or several people) would want to join me. Unfortunately not. It is hard to make new friends. I was hopeful that this would be a solution. Another thing. Mrs. Chris went to bed without saying goodnight.