# 22:00 I had counselling today. I think it went well. We talking about emotion. A lot of it seemed to focus on the suppression of it, and how I react to it. I also talked about my experience with church on Sunday, and how I reacted and how it made me feel. The lady agreed that it was a very difficult situation. Jonas has a meeting with his youth case worker. That went well too. I think he will get on okay with what he has to do. Tomorrow is another London office day.